Tag Archives: Benefits

What are the benefits of quercetin?

Quercetin is a pigment found in many plants, fruits, and vegetables. It may have some health benefits and help prevent a range of conditions. People can get quercetin through a balanced diet or by taking a supplement. This article details the possible benefits of quercetin. It also looks at the potential side effects. What is… Read More »

The Benefits of Sex as a Senior

As people age, their joints may become stiffer, they might walk a little more slowly, and certain faculties like eyesight and hearing may not be as sharp as they once were. But that doesn’t mean senior citizens are not capable of doing many of the things they’ve always enjoyed, and one of those things is… Read More »