Tag Archives: Better

9 Exercises for Better Sex

Fitness Isadora BaumDec 14 If you’re looking to spice things up in the bedroom, start with these moves for some amazing results, says fitness expert Katie Dunlop. Exercise helps sex? Courtesy Love Sweat Fitness Yep, with a few basic exercises, you can strengthen your pelvic floor muscles and give your body all-around leaner definition. “The… Read More »

Intermittent Fasting No Better Than Other Calorie Restriction Diets

Scientists have concluded that intermittent fasting, also referred to as the 5:2 diet or the 16:8 diet, does help with weight loss, but it’s no better than conventional calorie restriction diets for losing weight. An example of an intermittent fasting diet is feasting for 8 hours and then fasting for 16 hours. Some intermittent fasting… Read More »

Scientists find larger brain gives you better memory, logic AND reactions 

Does having a bigger brain make you more intelligent? Scientists find larger brain gives you better memory, logic AND reactions The question has been asked for over 200 years, with no clear link found Scientists used a sample size of 13,600 Britons, 70% larger than earlier studies They said employers should not use head size… Read More »