Tag Archives: boost

Smoking a small amount of pot may boost sperm and testosterone, surprised researchers find

When Dr. Jorge Chavarro’s team started investigating marijuana’s effects on sperm, they had every reason to believe weed would prove detrimental to “testicular function,” because other studies had said it to be so. Instead, they found the opposite. Men who had ever smoked marijuana had significantly higher sperm concentrations and sperm counts, as well as… Read More »

Five ways to boost your gut health this winter and avoid bloating & cramps

Have you been feeling the effects of Christmas over-indulgence? All the booze, fatty foods and sugary snacks can wreak havoc on your gut and leave you with bloating, cramps, gas and even diarrhoea or constipation. Use January as an excuse to give your digestive system a healthy overhaul. Here’s how… 1. Take gut-friendly supplements If… Read More »