Tag Archives: last

Hit the gym to last twice as long in bed

Consider this your motivation to get today’s workout done By Annie Hayes Posted on November 8, 2018 Science boffins often tell us about things we don’t want to hear, like a global warming-induced beer shortage or that our gym equipment is loaded with disgusting germs. But every now and again, gratifying research comes along to… Read More »

When did you last look at what was IN your drinking water?

by William Fryer MA OxonHuman Scientist & director of www.megahome-distillers.co.uk More and more people are taking the quality of their drinking water seriously. While it is important to maintain good hydration at all times and although some health gurus suggest you should consume 2+litres per day, in reality, your body’s requirements will alter with size, diet… Read More »