Tag Archives: Lose

Weight loss: THIS diet plan can help lose weight faster than others – what is it? – Express

One study – which was published in the US National Library of Medicine National Institutes of Health – found that people on a ketogenic diet lost 2.2 times more weight than those on a calorie-restricted low-fat diet. Another study found that people on the ketogenic diet lost 3 times more weight than those on the… Read More »

Have a Good Cry! Tears Can Help You Lose Weight Especially If It’s Between 7 PM to 10 PM, Claims Study

Representational Image (Photo Credits: Pixabay) You have always heard, that it is absolutely alright to weep. The emotional outbursts in the form of crying are necessary to keep your mental health strong. However, a recent study has highlighted another significant point that many of us, may not have known. According to the research, tears can… Read More »