Tag Archives: Prevention

B Vitamins Are Important for the Prevention of Cognitive Decline

It should come as no surprise that nutrition is a foundational consideration to optimize and maintain cognitive function. It’s well-established that healthy fats such as animal-based omega-3s — especially DHA — are vitally important for brain health, but certain vitamins are also important, and a number of vitamin deficiencies have been linked to impaired cognition,… Read More »

We Need A Moonshot For Diabetes Prevention, Part Two: Three Misconceptions

Misconceptions About Diabetes PreventionGetty Diabetes is one of the fastest growing killers, as I discussed in Part 1 of this series. Thirty million adults in the U.S. suffer from it today. Another 84 million have a milder condition, prediabetes, that puts them at high risk for developing type 2 diabetes. Over time, if current trends… Read More »